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How to Unpair Apple Watch

    How to Unpair Apple Watch

    Whether you’re upgrading to a new Apple Watch, troubleshooting issues, or preparing your device for a new user, knowing how to unpair your Apple Watch is a valuable skill. This guide provides a detailed, step-by-step process on how to unpair Apple Watch. Whether you own the latest Series 7 or an earlier model, follow these instructions for a seamless unpairing experience.

    Understanding the Reasons to Unpair

    Before we dive into the steps, it’s important to recognize why unpairing your Apple Watch may be necessary. Changing to a new Apple Watch, fixing recurring problems, or getting the watch ready for a resale are common causes.

    Checking Backup Status (Optional)

    If you wish to preserve your Apple Watch’s data and settings, ensure you have a recent backup. Open the Watch app on your paired iPhone, navigate to “My Watch,” and select “All Watches.” Tap your watch and choose “Unpair Apple Watch” to create a backup.

    Ensuring Bluetooth Connectivity

    Ensure that your iPhone and Apple Watch are in close proximity, and Bluetooth is enabled on your iPhone. The unpairing process requires a Bluetooth connection between the two devices.

    Accessing Watch App on iPhone

    Open the Watch app on your paired iPhone. Using and customising your Apple Watch requires this software.

    Navigating to My Watch Tab

    Select the “My Watch” tab from the Watch app’s menu at the bottom of the screen. An overview of the settings on your Apple Watch can be found on this tab.

    Selecting Your Apple Watch

    In the “My Watch” tab, find and select your Apple Watch. This will open a screen displaying detailed settings and configurations specific to your watch.

    Tapping on ‘i’ Icon

    On the top-left corner of the screen, tap the “i” icon. You can access your Apple Watch’s detailed settings by clicking on this informational symbol.

    Choosing ‘Unpair Apple Watch’

    In the detailed settings, locate and tap on the option that says “Unpair Apple Watch.” This initiates the unpairing process.

    Entering Apple ID Password

    To confirm the unpairing, you may be prompted to enter your Apple ID password. This is a security measure to ensure that only the authorized user can unpair the Apple Watch.

    Selecting Unpair

    After entering your Apple ID password, you will be asked to confirm your decision. Tap on “Unpair” to proceed with the unpairing process.

    Waiting for the Process to Complete

    The unpairing process may take a few minutes. During this time, your iPhone and Apple Watch communicate to ensure a smooth disconnection.

    Completing the Setup

    Once the unpairing process is complete, you will be prompted to set up your Apple Watch again. Setting up language, watch orientation, and other preferences falls under this category.

    Restoring from Backup (Optional)

    If you created a backup earlier, during the setup process, you will have the option to restore your Apple Watch from that backup. Your data, applications, and settings may be saved by this.

    Setting Up Preferences

    After unpairing, you will need to set up your Apple Watch preferences again. Personalised settings, watch face selection, and notification setup are all included in this.

    Reinstalling Apps (if not restoring from backup)

    If you didn’t restore from a backup, reinstall your preferred apps from the App Store on your Apple Watch.

    Troubleshooting Tips

    If you encounter issues during the unpairing process, ensure that both your iPhone and Apple Watch have sufficient battery life.

    Restart both your iPhone and Apple Watch if the unpairing process is taking longer than expected.

    Unpairing Without iPhone

    If your iPhone is unavailable, you can initiate the unpairing process directly from the Apple Watch. Go to Settings > General > Reset > Erase All Content and Settings. Remember that using this method requires having your Apple Watch connected to Wi-Fi.

    Deactivating Activation Lock

    If you’re selling or giving away your Apple Watch, ensure to deactivate Activation Lock. This can be done by entering your Apple ID password during the unpairing process.


    Unpairing your Apple Watch is a straightforward process that grants you the freedom to upgrade, troubleshoot, or prepare the device for a new user. By following this comprehensive guide on how to unpair Apple Watch, you’ll confidently navigate the unpairing process, ensuring that your Apple Watch is ready for its next adventure.